Woke up this morning and ran to the scale..........
I lost 3 pounds...not to shabby. I will take it and I even had a pork chop and sour crout (sp?) dinner last night! I have a lot of housework to do today and I am going to try to squeeze in a short workout at nap time. I found a great website I listed on here http://caloriecount.about.com/ it is great for keeping track of what calories are going in and out. I need to find something to keep my energy up...hmmm???
To be continued........
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