Well yesterday I worked out HARD and ate PERFECT. I was excited to jump on the scale this morning.....till I actually did.... I only lost 0.7 lbs.. I know the doctor said this process was going to be 10x harder for me but COME ON!!! I want to see those big numbers again! I feel like I am busting my a** and going no where! ugh.
To be continued....
Good luck with your weight loss journey, I am currently on one as well. Be sure to remember that as you work out you will be gaining muscle that replaces that fat, with that being said go by the inches that you've lost and how you look and feel rather than the scale. ...easier said then done, I know:) keep posting I really enjoy reading and good luck with your other health issues! Sending prayers your way!
ReplyDeleteThank you so much for the prayers and ecouraging words! It REALLY helps! We can all do this together! Good Luck with your journey!
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